Essential Daily Programming Meditations
Morning, Day, and Night
Jack introduces and leads you through three very powerful guided meditation exercises. “Programming your Day”, “Programming your Evening” and “Programming your Sleep”. Contains: 2 audio modules + journaling guide.
£20.00 + VAT £24.00
In this program you will:
- Be guided through ‘Programming your Day’, one of the classic MindStore exercises, providing the best possible preparation for the start to every day.
- Discover all the positive benefits from integrating meditation into your lifestyle and daily routine.
- Understand that if you are not programming your day yourself then someone else may be programming your day for you!
- Be guided through the classic MindStore programming exercises for each evening (for effective relaxation) and night-time (for better and replenishing sleep).
- Train yourself to perform each of the three visualisation exercises on your own.
MindStore programming works, it always has and it will work for you too!
